Workshops and Group or Private Sessions

Are you barely You’re holding it together.
Are you lieing awake at night replaying every decision, wondering if you missed a sign… if you said the wrong thing… if this is somehow your fault.You’ve begged, bargained, and blamed yourself, yet nothing changes. You’ve become the fixer, the rescuer, the one who holds it all together… but inside, you’re falling apart.
What if you didn’t have to live like this anymore?
I help exhausted, heartbroken parents and family members shift from survival mode to real, lasting healing. Not by fixing your loved one, but by helping you stop the cycle of guilt, fear, and codependency.
Together, we’ll build a foundation of boundaries, awareness, and emotional strength so you can breathe again… and finally feel peace, even if your loved one is still struggling.

You’ve carried enough.
Let this be your turning point.